Prices
One-To-One Personal Training
1 hour session = £35
Block bookings of 10 sessions a month = £325
Partnered Personal Training
2 People £22.50 per session
3 People or more £20.00 per session
Ladies Only Box4Fitness & Kickboxing Bootcamps
Drop-in sessions £8.00 per session
4 sessions a month = £30 (£7.50 per session)
8 sessions a month = £56 (£7.00 per session)
Ladies Only Box4Fitness & Kickboxing Bootcamps
(Direct Debit)
4 sessions a month = £22 (£5.50 per session)
8 sessions a month = £40 (£5.00 per session)
2 Week One to One Body Transformation
£420 (including full diet & nutrition programme, and weight, body fat & measurements before and after photos — so you can really SEE THE RESULTS!)
What’s More…
All one to one clients will receive a diet & nutrition plan and full fitness assessment (weight, measurements and body fat readings) to enable you to monitor your progress & SEE the results!
Personal Training combines both indoor & outdoor training sessions throughout the year
All classes are held at Dragon Crossfit, 14-15 Curran Road, Cardiff Bay, CF10 5NE
Please note that a 24-hour cancellation policy applies to all personal training & weight loss programmes. Any cancellations made after this period will be billable in full.